Together we will work through the feelings of overwhelm to help you gain insight, cultivate strength, and develop coping skills.

Healthy lifestyle and behaviour control

Smoking.

Weight management: overweight, and obesity.

Management of chronic stress, helping to relieve tensions.

Improvement of performance in education and sports.

Nail biting.

Bed wetting.

Addictions (such as: alcohol, gambling, foods, etc.).

Overcoming anxieties.

Phobias.

Posttraumatic stress disorder.

Sleep problems/Insomnia.

Functional gastrointestinal disorders.

Migraine, tension headaches.

High blood pressure.

Asthma.

Preparation for a medical or surgical intervention.

Pain associated with psychosomatic disorders, e.g. irritable bowel syndrome, headaches and others.

Management of pain associated with cancer.

Allergies, eczemas.